{"id":97,"date":"2010-10-22T14:27:00","date_gmt":"2010-10-22T21:27:00","guid":{"rendered":"http:\/\/lisankevin.com\/?p=97"},"modified":"2011-01-10T23:36:01","modified_gmt":"2011-01-11T06:36:01","slug":"7-mile-run-beach-walk-and-bowling","status":"publish","type":"post","link":"http:\/\/lisankevin.com\/?p=97","title":{"rendered":"7 mile run, beach walk and bowling"},"content":{"rendered":"<p>On Saturday 9\/11 I started my morning off right&#8211;with a 7 mile run!  The training for my half-marathon was starting to get intense with a weekly long run and this was my longest ever.  I looked up <a href=\"http:\/\/www.run.com\/showroute.asp?map=713045\">another runner&#8217;s route on run.com<\/a> and really enjoyed my run outside of my neighborhood (which can get boring after a while!) and outside of <a href=\"http:\/\/www.yelp.com\/biz\/kezar-stadium-san-francisco\">Kezar Stadium<\/a> where I&#8217;d do some of my shorter runs.  I had to take a little printout of the map with me to make sure I didn&#8217;t get lost.  \ud83d\ude09  All I could think during the run was how amazingly beautiful the park was and how incredibly lucky I was to live in this city and to run in a place like this.<\/p>\n<p>The run was extremely successful, so much so that I agreed to go for a couple mile walk with Carleigh and her dog Bailey along the beach in Pacifica!  I mapped the route on run.com so <a href=\"http:\/\/www.livestrong.com\/loops\/pacifica_pacifica-4tHryNvCDJ\/\">check it out here<\/a> if you&#8217;re interested.  \ud83d\ude42<\/p>\n<div style=\"text-align: center;\"><a href=\"http:\/\/3.bp.blogspot.com\/_fN7NgVO553Y\/TMIFjWMJDwI\/AAAAAAAAByo\/7W_Xd0NGHYc\/s1600\/_9_62.JPG\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5530989397174456066\" style=\"margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;\" src=\"http:\/\/3.bp.blogspot.com\/_fN7NgVO553Y\/TMIFjWMJDwI\/AAAAAAAAByo\/7W_Xd0NGHYc\/s320\/_9_62.JPG\" border=\"0\" alt=\"\" \/><\/a><span style=\"font-style: italic;\">Beautiful!<\/span><\/div>\n<div style=\"text-align: center;\"><a href=\"http:\/\/2.bp.blogspot.com\/_fN7NgVO553Y\/TMIFi6tWp1I\/AAAAAAAAByg\/zVO5vSLT0mE\/s1600\/_9_61.JPG\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5530989389797566290\" style=\"margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;\" src=\"http:\/\/2.bp.blogspot.com\/_fN7NgVO553Y\/TMIFi6tWp1I\/AAAAAAAAByg\/zVO5vSLT0mE\/s320\/_9_61.JPG\" border=\"0\" alt=\"\" \/><\/a><span style=\"font-style: italic;\">Carleigh and her adoring fans<\/span><\/div>\n<p>The night we got some sandwiches at <a href=\"http:\/\/www.phat-philly.com\/home\/\">Phat Philly<\/a> in the Mission (Cheez Whiz on a philly sandwich? Sure! Waffle-cut fries with a beer cheese sauce? Of course!) and then spent the rest of the evening at <a href=\"http:\/\/www.serrabowl.com\/\">Serra Bowl<\/a> bowling alley.<\/p>\n<div style=\"text-align: center;\"><a href=\"http:\/\/3.bp.blogspot.com\/_fN7NgVO553Y\/TMIFiR4xkcI\/AAAAAAAAByY\/2E1BZVLjuTc\/s1600\/_9_66.JPG\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5530989378839613890\" style=\"margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;\" src=\"http:\/\/3.bp.blogspot.com\/_fN7NgVO553Y\/TMIFiR4xkcI\/AAAAAAAAByY\/2E1BZVLjuTc\/s320\/_9_66.JPG\" border=\"0\" alt=\"\" \/><\/a><span style=\"font-style: italic;\">Proof that I kicked Kevin&#8217;s butt! \ud83d\ude42 Unfortunately we were kicked off the game but you can <span style=\"font-weight: bold;\">clearly <\/span>see that I was in the lead. \ud83d\ude42<\/p>\n<p><\/span><\/div>\n<p><a href=\"http:\/\/1.bp.blogspot.com\/_fN7NgVO553Y\/TMIFiKxcjHI\/AAAAAAAAByQ\/RXHyOmXCW0U\/s1600\/_9_68.JPG\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5530989376929827954\" style=\"margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;\" src=\"http:\/\/1.bp.blogspot.com\/_fN7NgVO553Y\/TMIFiKxcjHI\/AAAAAAAAByQ\/RXHyOmXCW0U\/s320\/_9_68.JPG\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<div style=\"text-align: center;\"><a href=\"http:\/\/3.bp.blogspot.com\/_fN7NgVO553Y\/TMIFhimEkPI\/AAAAAAAAByI\/ElwDIqoDwY4\/s1600\/_9_69.JPG\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5530989366144700658\" style=\"margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;\" src=\"http:\/\/3.bp.blogspot.com\/_fN7NgVO553Y\/TMIFhimEkPI\/AAAAAAAAByI\/ElwDIqoDwY4\/s320\/_9_69.JPG\" border=\"0\" alt=\"\" \/><\/a><span style=\"font-style: italic;\">Carleigh wasn&#8217;t too impressed with our bowling skills \ud83d\ude09<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>On Saturday 9\/11 I started my morning off right&#8211;with a 7 mile run! The training for my half-marathon was starting to get intense with a weekly long run and this was my longest ever. I looked up another runner&#8217;s route on run.com and really enjoyed my run outside of my neighborhood (which can get boring [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,5,6,8],"tags":[],"class_list":["post-97","post","type-post","status-publish","format-standard","hentry","category-bailey","category-foodie","category-lola","category-not-san-francisco"],"_links":{"self":[{"href":"http:\/\/lisankevin.com\/index.php?rest_route=\/wp\/v2\/posts\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/lisankevin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/lisankevin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/lisankevin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/lisankevin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97"}],"version-history":[{"count":1,"href":"http:\/\/lisankevin.com\/index.php?rest_route=\/wp\/v2\/posts\/97\/revisions"}],"predecessor-version":[{"id":176,"href":"http:\/\/lisankevin.com\/index.php?rest_route=\/wp\/v2\/posts\/97\/revisions\/176"}],"wp:attachment":[{"href":"http:\/\/lisankevin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/lisankevin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/lisankevin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}